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MusclesinMotion

is located in: Windsor, Ontario 

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Our fully equipped 1500 square foot modern fitness studio was designed as an alternative to the crowded mega gyms. Our studio was built exclusively for personal training so that we could create a comfortable and focused environment, where members were comfortable learning about proper nutrition and the correct way to exercise including the importance of mobility. We wanted to create a private, safe, non-intimidating and supportive space for our community to exercise. We also wanted to make personal training affordable which is why our main focus is small group. It's  affordable so clients can stay and benefit longer.

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Our Small Group classes have no more than 6 participants. This option allows gives you personal training at a discounted rate for each person. You don’t need your own group either. Choose your training schedule and if you want to train with someone you know, simply choose the same schedule if availability always for it.   

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Every member receives specialized fitness instruction. Our goal is to motivate and educate you. So whether your goal is to lose weight, tone your body, improve your athletic performance, rehabilitate an injury, improve a heart condition or get in better shape we cater to it all. Our training is for the complete beginner, experienced fitness individuals or elite athletes. All sessions are modified according to your fitness level.

We do train kids. Ages 12+ are welcome. Seniors are welcome as we have a dedicated 70+ group but seniors are also welcome and able to do our classes too.